contact ruth bell bodyworks

Does your body feel stuck?

You’re Not Alone. And I’m Here to Help!

Learning how bodies move also taught me to see how bodies don’t move. How they can become stuck and lost in patterns of limited belief systems.

Whether these particular movement pathways have come about through a traumatic incident or habitual use, the result is often a closing down and restriction of movement. My dance training informs my life’s practice towards developing freedom in movement, leading to ease in how we live our lives.

I work with sports injury, repetitive use and both acute & chronic conditions, within my Remedial Practice. In these sessions I use postural & movement assessments with rehabilitation, in helping people to move forward and progress.