THAI YOGA BODYWORKA wonderful opportunity to recharge, release blocked energy, connect & learn skills.
We will begin with partner yoga warm up, leading into learning skills of Thai Massage Techniques.
You will give & receive a 45 minute Thai Yoga Massage, covering fundamental techniques for you to take a way and use at home on family & friends. Or just enjoy the morning for a recharge and spring cleanse!
No previous experience necessary – partner not essential
I thoroughly enjoyed the Thai yoga bodywork course and Ruth is such a passionate and inspirational teacher with a wealth of knowledge to share, making learning easy and fun.
I loved the combination of working with a partner using Thai massage techniques mixed with yoga postures to ease out muscles, stretch and soften through the body, whilst facilitating greater mobility. It was also a great introduction to working with Thai massage techniques as I’ve no prior training with it’
Interesting in Thai Massage Techniques?
Does your body feel stuck?
You’re Not Alone. And I’m Here to Help!
Learning how bodies move also taught me to see how bodies don’t move. How they can become stuck and lost in patterns of limited belief systems.
Whether these particular movement pathways have come about through a traumatic incident or habitual use, the result is often a closing down and restriction of movement. My dance training informs my life’s practice towards developing freedom in movement, leading to ease in how we live our lives.
I work with sports injury, repetitive use and both acute & chronic conditions, within my Remedial Practice. In these sessions I use postural & movement assessments with rehabilitation, in helping people to move forward and progress.