THAI YOGA BODYWORK

A wonderful opportunity to recharge, release blocked energy, connect & learn skills.

We will begin with partner yoga warm up, leading into learning skills of Thai Massage Techniques.

You will give & receive a 45 minute Thai Yoga Massage, covering fundamental techniques for you to take a way and use at home on family & friends. Or just enjoy the morning for a recharge and spring cleanse!

No previous experience necessary – partner not essential

Swedish Fundamentals

I thoroughly enjoyed the Thai yoga bodywork course and Ruth is such a passionate and inspirational teacher with a wealth of knowledge to share, making learning easy and fun. 

I loved the combination of working with a partner using Thai massage techniques mixed with yoga postures to ease out muscles, stretch and soften through the body, whilst facilitating greater mobility. It was also a great introduction to working with Thai massage techniques as I’ve no prior training with it’

jO

Interesting in Thai Massage Techniques?

As Natural as Breathing

Breath is a narrative which weaves through our lives, from our first breath to our last. As we take time to pause and feel the space within our lives, this seems a good opportunity to focus on our breath, to look at our breathing patterns and ponder on where it all...

Why Thai?

How varying ranges of movement could help prevent injury Integrating Thai Massage Techniques into your practice can bring many benefits for both you and your clients.In this article I talk about habitual movement patterns and discovering new possibilities. How...

Free Your Sole

Let us find freedom through our soles I believe movement is key to life and energy. Yet we seem to be in an era of bodily stasis, within the Western culture. Our movement range is shutting down and becoming limited to linear planes, we have less and less rotation,...

Thai Integration

In this second article I want to focus on our health as massage therapists... How do you feel after a full day in practice? How many massages can you physically manage in a day? I practice full body Thai Massage on a futon on the floor. I love the way it feels like a...

The Power of Touch

The healing power of therapeutic touch is fundamental to our physical, mental and emotional well-being. Physical isolation and stress are one of the diseases affecting us in the Western world. Experts estimate that upwards of ninety percent of disease is stress...

Does your body feel stuck?

You’re Not Alone. And I’m Here to Help!

Learning how bodies move also taught me to see how bodies don’t move. How they can become stuck and lost in patterns of limited belief systems.

Whether these particular movement pathways have come about through a traumatic incident or habitual use, the result is often a closing down and restriction of movement. My dance training informs my life’s practice towards developing freedom in movement, leading to ease in how we live our lives.

I work with sports injury, repetitive use and both acute & chronic conditions, within my Remedial Practice. In these sessions I use postural & movement assessments with rehabilitation, in helping people to move forward and progress.