Side Lying is beneficial for opening up the body, mobilising shoulders and hips, increasing breathing capacity through encouraging expansion and movement within the diaphragm and ribs. It will allow you to work with clients who are restricted in their movement range and for those unable to lie in prone. Some of these techniques can also be used within pregnancy treatments.
Deposit refundable 2 weeks prior to course. Full fee to be paid 2 weeks prior to course commencing. 7th January 2022)