RUTH BELL BODYWORKS BLOG
In this second article I want to focus on our health as massage therapists... How do you feel after a full day in practice? How many massages can you physically manage in a day? I practice full body Thai Massage on a futon on the floor. I love the way it feels like a...
How varying ranges of movement could help prevent injury Integrating Thai Massage Techniques into your practice can bring many benefits for both you and your clients.In this article I talk about habitual movement patterns and discovering new possibilities. How...
The healing power of therapeutic touch is fundamental to our physical, mental and emotional well-being. Physical isolation and stress are one of the diseases affecting us in the Western world. Experts estimate that upwards of ninety percent of disease is stress...
Does your body feel stuck?
You’re Not Alone. And I’m Here to Help!
Learning how bodies move also taught me to see how bodies don’t move. How they can become stuck and lost in patterns of limited belief systems.
Whether these particular movement pathways have come about through a traumatic incident or habitual use, the result is often a closing down and restriction of movement. My dance training informs my life’s practice towards developing freedom in movement, leading to ease in how we live our lives.
I work with sports injury, repetitive use and both acute & chronic conditions, within my Remedial Practice. In these sessions I use postural & movement assessments with rehabilitation, in helping people to move forward and progress.
‘I thoroughly enjoyed the Thai yoga bodywork course and Ruth is such a passionate and inspirational teacher with a wealth of knowledge to share, making learning easy and fun.
I loved the combination of working with a partner using Thai massage techniques mixed with yoga postures to ease out muscles, stretch and soften through the body, whilst facilitating greater mobility. It was also a great introduction to working with Thai massage techniques as I’ve no prior training with it’.
Group supervision is a held and confidential space facilitated by an experienced massage tutor.
It is an opportunity to get support with things you are struggling with related to your business, share experiences and achievements and practice hands on techniques.
Being a massage therapist can be a lonely and isolating profession at times but supervision brings a sense of working together and supporting each other’.
Get in Touch!
If you’d like more information about any of the Treatments, Therapies, Courses or Workshops, please feel free to get in touch.
+44 (0)7892 896895
Blackdown Healthy Living & Activity Centre, Riverside, Hemyock EX15 3SH